A 30-day reset built from your real screen data. Sensor-verified daily quests. Finish the day, earn your apps back — no willpower required.
Every ping, every swipe, every doom-loop trains your dopamine to expect a hit every 47 seconds. Cold turkey doesn't work. Apps that block your phone don't work. We built the one that does.
No to-do lists. No willpower theater. A structured 30-day program built from your real data — sensor-verified, every step.
Screen-time, app usage, worst hours. „Instagram 3h 20m daily — 71% after 22:00." Just the receipts. No judgment.
One clear goal. Built around YOUR habits, YOUR worst hours. No two plans look alike.
Phone-flip, GPS, mic, selfie. Nothing on the honor system. Cheating isn't an option.
Finish the day → 30 capped minutes of Instagram unlocks. Skip the quests → app stays locked. Reward replaces willpower.
Every other detox app blocks. Brainmute rewires. These are the mechanics that make the reset stick.
One number from your habits, like a credit score. Shareable. Visible to your squad. Watch it move every day.
Random pings at random hours — quote your own data back at you. „90 days on Instagram this year." Five-minute reaction window.
Skip a quest? Your squad gets the push instantly. No nagging from the app — just the kind of accountability that only works in public.
Every verified quest pays coins. Spend them to unlock the apps you actually want — capped, timed, no rollover bingeing.
Your brain visual lives on your lock screen. Healing or frying. Every glance is a nudge — no app open required.
Your data never leaves your phone. Trigger-time detection, worst-hour patterns — all local. No cloud. No leaks.
No motivational quotes. No journal prompts. Just the few things you do today — and what unlocks when you do.
Every quest has a sensor verifier — phone-flip, GPS, mic, selfie. None can be faked. Finish the day, the apps you actually use unlock for a capped window.
Skip a quest? The app stays locked. No nagging. No guilt-trip. Just a closed door.
— Built on contingency management. The one behavior-change method with replicated peer-reviewed evidence in addiction therapy.
Your squad ranks by % of personal goals — not raw points. Someone cutting screen-time from 8h → 3h hits the same „100%" as someone going 4h → 2h. Fair across difficulty.
Skip a quest? Your squad sees it instantly. No money pot (Glücksspiel-clean in DE). Just receipts, streaks, and the kind of accountability that only works when your friends are watching.
Brainmute isn't a 30-day stunt. Finish one track, the next one unlocks — built around what you haven't fixed yet. Every track fully tracked. No self-reporting.
Cut your daily screen-time by 40–60%. The starter track most people pick first. Builds the muscle for everything after.
From „can't sit still 20 minutes" to four 90-minute deep-work blocks per week. Verified focus, not journaled focus.
First 90 minutes after waking — no phone, no scroll. The single highest-leverage habit. Most users add 23 min of clarity per day.
7 Stunden täglich am Phone. 71% davon Instagram nach 22 Uhr. Drei Dopamin-Detox-Apps probiert — alle drei nach 4 Tagen gelöscht, weil sie nicht zu mir passten, sondern zu irgendeinem generischen User.
Brainmute ist die App, die ich gebraucht hätte: liest meine echten Daten, baut MEINEN 30-Tage-Plan, und gibt mir meine Apps zurück, wenn ich liefere. Kein Verzicht-Theater. Kein „du musst nur wollen". Ein System.
Wenn du die ersten 200 bist, gibt's Lifetime für €49 statt €99. Danach jeder Reset-Track, den Brainmute je released — for free, for life.
— Tom, Founder
Join the waitlist. Two emails before launch — onboarding date + your founder code. That's it.